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Experiencing stillness and deep relaxation in free online Yin Yoga guided lessons

Google Review

5/5

Move in life with a calmer nervous system, begin with 20 hours of Yin Yoga for free

Receive 20 hours of guided Yin Yoga training created by experienced teachers who have supported thousands of students in building a steady and sustainable practice. You will also gain access to 11 curated playlists designed to support your movement, rest, and daily rhythm.

Delivered to your inbox. Learn at your own pace.

What you will receive

What you will receive

20 hours of Yin Yoga lessons

Understand the foundations of Yin Yoga through clear, structured learning. Explore meridians, basic anatomy, and the principles behind the practice.

Structured practices

Follow guided Yin classes you can return to anytime. Build a steady practice at home, at your own pace.

11 curated playlists for different types of practices

A collection of playlists designed to support your practice, movement, rest, and everyday rhythm.

Deep relaxation using yoga props in the free 20 hour guided Yin Yoga online practice
Seated mindfulness meditation and intention setting in 20 hour free Yin Yoga practice
Tibetan singing bowl sound healing during Savasana in free guided online Yin Yoga sessions
Students practicing seated mindfulness meditation for Yin Yoga certification
Deep relaxation using yoga props in the free 20 hour guided Yin Yoga online practice
Tibetan singing bowl sound healing during Savasana in free guided online Yin Yoga sessions
Seated mindfulness meditation and intention setting in 20 hour free Yin Yoga practice
Students practicing seated mindfulness meditation for Yin Yoga certification

Student stories

Discover heartfelt stories from our students around the world who have transformed their lives and careers through Ulu Yoga.

Student stories

Discover heartfelt stories from our students around the world who have transformed their lives and careers through Ulu Yoga.

I’m doing the yoga teacher training with Ulu Yoga. I think it’s such a beautiful experience. I’ve met a lot of beautiful people. I’ve had a wonderful time. The teachers are amazing. They go with you through the whole experience, emotionally and physically. It’s really an experience that’s really worth it. And the yoga that I love the most is vinyasa and aerial.

Amalia

Colombia

I’m doing the yoga teacher training with Ulu Yoga. I think it’s such a beautiful experience. I’ve met a lot of beautiful people. I’ve had a wonderful time. The teachers are amazing. They go with you through the whole experience, emotionally and physically. It’s really an experience that’s really worth it. And the yoga that I love the most is vinyasa and aerial.

Amalia

Colombia

I have been doing the 200-hour teacher training here at ULU Yoga, and it has been a wonderful experience. I’m so glad I chose this place for my training, as it has filled me with love and happiness, and I’m incredibly grateful for the teachers, the community, and the beautiful space. Thank you, ULU Yoga, and I hope to see you again for my 300-hour course training!

Celine

Sweden

I have been doing the 200-hour teacher training here at ULU Yoga, and it has been a wonderful experience. I’m so glad I chose this place for my training, as it has filled me with love and happiness, and I’m incredibly grateful for the teachers, the community, and the beautiful space. Thank you, ULU Yoga, and I hope to see you again for my 300-hour course training!

Celine

Sweden

I am so grateful. I am so happy to have shared this experience with everybody. The level of support within the course and the management team is incredible. The versatility of the course and the things you get to experience is just overwhelmingly nice. And yeah, it’s just been incredible with so many like minded people. So thank you very much.

Kustie

Wales

Guided hands-on adjustment in restorative childs pose for free 20 hour Yin Yoga lessons

If you choose to go further...

You can unlock the remaining 30 hours to complete the full 50 hour Yin Yoga Training and be Yoga Alliance certified, ready to teach anywhere. You go deeper into sequencing, teaching methodology, and a more detailed understanding of the practice.

Available for $99.

You can continue with the 20 hours at no cost, and decide later if this feels right for you.

If you choose to go further...

You can unlock the remaining 30 hours to complete the full 50 hour Yin Yoga Training and be Yoga Alliance certified, ready to teach anywhere. You go deeper into sequencing, teaching methodology, and a more detailed understanding of the practice.

Available for $99.

You can continue with the 20 hours at no cost, and decide later if this feels right for you.

There is more to explore

If you would like to continue, you can explore our full trainings, both in Bali and online. We have been offering teacher trainings for over 10 years to thousands of students all over the world, being one of the most established and highly rated Yoga Teacher Training schools in Bali.

See all our trainings

See all our trainings

There is more to explore

If you would like to continue, you can explore our full trainings, both in Bali and online. We have been offering teacher trainings for over 10 years to thousands of students all over the world, being one of the most established and highly rated Yoga Teacher Training schools in Bali.

See all our trainings

See all our trainings