200 Hour Online Multi Style Yoga Teacher Training
RYT-200 Certificate
Receive an official Yoga Alliance approved certificate issued by a Registered Yoga School.
The certificate does not indicate that the training was completed online.
Sub total
Risk free cancellation
About training
Our 200 Hour Online Yoga Teacher Training is designed for steady, independent learning.
You study from home, at your own pace, while being supported by experienced teachers and a structured curriculum. This training offers the foundational building blocks required to teach responsibly or to deepen your personal practice with clarity.
You will establish a strong base in Hatha, Vinyasa, and Yin yoga. You will refine alignment, understand biomechanics, and explore how the body responds to movement. You will study philosophy with context and practicality, and you will practice teaching with feedback.
This is a methodical and complete training. Flexible in schedule, structured in content.
Overview
Fully online, self paced training
Strong foundation in Hatha, Vinyasa, and Yin yoga
Structured asana labs and teaching methodology
Functional anatomy and biomechanics
Daily practice, pranayama, and meditation
Functional anatomy & adjustments
Philosophy integrated with practical application
Teaching assessments with instructor feedback
Training includes
Yoga Alliance RYT Certification
Over 150 hours of on demand video modules
50 hours of reading, assignments, and exams
Submit practice and teaching videos for review
Lifetime access to all course materials
24 hour student chat support
Access from mobile, tablet, or desktop
Training options
Complete in 28 days with a structured daily rhythm
Complete in a year in your own pace
Option to extend access annually if more time is needed
The schedule is flexible. The curriculum remains thorough and structured.
Training details
Skill level: Beginner to Intermediate
Language: English
Certification: Eligible to register with Yoga Alliance upon completion
Format: Pre recorded modules with written assignments and video submissions
Access: Lifetime access to course content
Refund policy: Full refund within 1 calendar day of enrollment. Discounted purchases are not eligible for refund.
Train from anywhere with support, grow with structure & guidance.
TESTIMONIALS
Student stories
Discover heartfelt stories from our students around the world who have transformed their lives and careers through Ulu Yoga.
Trusted by 3000+ students
Ulu Yoga has been one of the best experiences of my life. I met so many amazing people, learned in such a beautiful place, and felt truly grateful to be part of this community.
The training gave me memories, connections, and lessons that I will carry with me for a long time. It is an experience that can stay with you far beyond the course itself.
— Kiara
,
Canada
I came to Ulu Yoga looking for a place with like minded people, experienced teachers, and a strong sense of purpose in the practice. That is exactly what I found here.
The teachers brought such diverse knowledge and experience, and the whole training felt intentional, supportive, and empowering. I left feeling confident and ready to share yoga with the world.
— Zach
,
Canada
Ulu Yoga made my heart happy from the beginning. I knew I had made the right decision, and the people I met here made the experience even more special.
The training felt supportive, beautiful, and deeply memorable. I am leaving with so much gratitude for everything I learned and everyone I connected with.
— Emma
,
United States
My training with Ulu Yoga was such a meaningful experience. I learned so much about yoga, not only through the physical practice, but also through its spiritual and scientific dimensions.
The program gave me space to understand myself better while learning about different styles and approaches to yoga. It is a wonderful place, full of wonderful people, and I am really grateful I came here.
— Brian
Ulu Yoga was such a beautiful and transformative experience for me. I connected deeply with the group, with every person around me, and with the teachers who supported us throughout the training.
There were moments when it felt challenging, physically and emotionally, but I always felt held and encouraged to keep going. Through this experience, I got closer to myself and left with so much gratitude.
— Vanessa
,
Germany
Completing my 300 hour yoga teacher training at Ulu Yoga in Uluwatu was a really beautiful experience. The teachers are absolutely amazing, with so much knowledge to share and a very grounded way of holding space.
I felt supported throughout the training and inspired by the depth of what was offered. I would highly recommend Ulu Yoga to anyone looking for a meaningful training in Bali.
— Sarah
,
United States
Course Curriculum
01
Daily Practice
02
Workshops
03
Analytics
04
Anatomy and physiology
05
Traditional Philosophy
06
Teaching Assessments
07
Bonus Classes
Meet your teachers
Guided by experience, compassion, and embodied wisdom.
Cody Gavin Pizer
E-RYT 200
Hatha, Yin, Philosophy
Cody is a multi-style instructor with a passion for interconnected movement. Certified in Aerial and SUP Yoga, he has led numerous teacher trainings and retreats globally. Drawing from Parkour and Mixed Movement Arts, his classes motivate students to explore the magic of the human body and mind. An author on mindfulness, Cody inspires others to find their flow through a blend of yoga, movement, and philosophy.
Read more
Kehkashan Nadeem
Vinyasa, Aerial, Philosophy
With 20 years of experience, Kehkashan is a pioneer, having introduced Aerial Yoga to Pakistan. A lead ULU Yoga instructor, her advanced training in Nepal and multiple certifications inform her dynamic classes. She masterfully guides students, building confidence to achieve advanced poses through a deep understanding of yogic connections. Her passion for self-improvement is infectious, inspiring students to explore their potential.
Read more
Janaina Mendes
E-500 RYT
Hatha, Yin, Philosophy
Janina’s teaching focuses on safe alignment in Hatha, Vinyasa, and Yin yoga. Her warm nature creates a supportive space for students to look inwards and connect with their deeper selves. Integrating AcroYoga, Aerial, and Thai Massage, she sees the body as a vehicle for revelation. Janina empowers students to embark on a journey of self-discovery, love, and compassion, fostering profound personal growth.
Read more
Dr. Kalpana Karia
Hatha, Philosophy, Energetics
Kalpana Karia started learning yoga from her father at the age of 9. Once she turned 18, she went to London to further her studies in Radiology. After completing her studies in London she went to Rishikesh India and took an intensive yoga teachers training course at Sivananda Ashram. In 1997 she was appointed as the director for East African studies by the British school of Yoga , where she taught Yoga voluntarily and trained many teachers. After meeting the Prime Minister of India, Narendra Modi encouraged her to write the second edition of her book. She wrote and published her second edition YOGA FOR HEALTH wisdom and harmony in 2017 and was appointed as the director for East African studies by the international Federation of yoga professionals.
Read more
Minty (USA)
E-RYT 500
Hatha, Vinyasa, Yin Yoga, Adjustments, Meditation
Radiant, inspiring, and endlessly dedicated, Minty (USA) has been a cornerstone of ULU Yoga for over a decade. A 500hr-RYT with extensive training in Vinyasa, Yin, Aerial Yoga, and energy work, she embodies both wisdom and playfulness in her teaching. Beyond yoga, Minty has pursued advanced certifications in Reiki II, Craniosacral Therapy, EFT Therapy, Tantric Massage Therapy, and Osteopathic Yoga Alignment, making her a truly holistic healer and guide. Her passion is to help students awaken their best selves, building deeper connections between mind, body, and spirit, while infusing every class with her bright spirit, quirky humor, and soothing grace. Beloved by students as a gem of inspiration, Minty shares her gifts in Bali on ULU Yoga’s 200hr, 300hr, and Aerial YTT programs.
Read more
Manjeet (India)
E-RYT 500
Hatha, Philosophy, Meditation, Ayurveda, Tantra
Recognized for his human-centered approach, Manjeet personalizes practices to meet each student where they are. His teaching blends depth with playfulness, fostering emotional awareness and creating a light, transformative space. His classes may move seamlessly from profound discussions on personal shadows -touching themes of family, money, and relationships- to mantra singing circles or Dance Therapy practices, always guiding students toward greater awareness, release, and joy. Manjeet is a highly experienced yoga and meditation teacher who began his journey of yoga and self-awareness in 2009. He holds certifications in 200-Hr and 300-Hr Yoga Teacher Training, Yoga Therapy Modules 1 & 2, Meditation Teacher Training, and Iyengar Yoga, all completed with Parimukti Yoga in India. With over 3,000 hours of teaching experience across more than 50 yoga and meditation teacher trainings, Manjeet specializes in Hatha Yoga, Traditional Tantra Yoga, Dynamic Meditation, Chakra Awakening, Pranayama, Somatic Breathwork, and Advanced Philosophical Studies.
Read more
Lia (Germany)
RYT 500
Vinyasa, Yin, Chakra Flow, Yoga Nidra, Reiki
Lia is known for her graceful presence, intuitive teaching, and deep connection to subtle energy. Her classes invite students into a sacred space of softness, embodiment, and self-inquiry. She combines strong foundations in Hatha and Vinyasa with a love for Yin, Chakra Flow, and energy healing to create nourishing, heart-led experiences. Lia began her yoga journey in 2018 with a 200h training in Hatha and Ashtanga, followed by a 300h in Hatha and Vinyasa in Nepal. She has since expanded her education with a 50h Yin Yoga training and Reiki Master certification, weaving energetic awareness into every aspect of her teaching.
Read more
Macarena (Argentina)
RYT 500
Hatha, Vinyasa, Pranayama, Dance, Yin Yoga
Macarena is a yoga teacher and dancer who discovered yoga’s profound impact on the subtle body while deepening her dance training. Since completing her first teacher training in 2017, she has shared her passion for movement and mindfulness with students around the world. Her classes cultivate strength, balance, and grace in both body and mind through dynamic and creative sequencing, and conscious breathwork. Macarena teaches Vinyasa, Slow Flow, and Yin Yoga, integrating elements of dance and somatic awareness into her practice. Having attended numerous workshops and trainings with renowned teachers across the globe, Macarena continues to expand her knowledge and refine her teaching. Her approach nurtures emotional well-being, builds inner strength, and inspires a deeper connection with one’s authentic self.
Read more
WHY ULU YOGA
More than just a yoga school
For over a decade, Ulu Yoga has helped thousands of students become confident, compassionate yoga teachers—on the mat and beyond.
Ulu Yoga Online
•
A structured curriculum designed by an established Yoga Alliance registered school
•
Over a decade of experience leading teacher trainings globally
•
Experienced international faculty with 10 to 40 years of teaching background
•
Clear methodology that builds understanding step by step
•
Teaching assessments with real instructor feedback
•
Lifetime access so you can revisit and refine your learning
•
Hundreds of verified reviews across trusted platforms
Other Online Courses
•
Pre recorded content with little or no teaching feedback
•
Instructors with limited teacher training experience
•
Fast certifications without structured progression
•
Large scale platforms prioritizing volume over depth
•
Minimal philosophy or anatomy integration
•
Limited support once the course is completed
Daily schedule
These are suggested times to watch videos and study. Students can work on their own schedule, because they are not live classes.
Monday – Friday
06:30 – Pranayama & Meditation
07:30 – Yoga Practice: Hatha or Vinyasa
10:00 – Philosophy and Methodology
11:30 – Analytics
Saturday
06:30 – Pranayama & Meditation
07:30 – Yoga Practice: Hatha or Vinyasa
09:00 – Finish
Sunday
No class
Your path to becoming a teacher
We’ve made it easy for you. Follow these steps and start your yoga teacher training with confidence.
01
Choose your training
Explore our different yoga teacher trainings and pick the one that fits your goals, schedule, and style. Each program is carefully designed to guide you step by step.
02
Enroll and begin
Once you enroll, you receive immediate access to all course materials. There are no start dates and no waiting periods. You can begin the same day and move at your own rhythm.
03
Study with structure
Follow the suggested study rhythm or adapt it to your life. Complete the video modules, readings, written assignments, and teaching practices in a steady and consistent way. You have up to one year to complete the training.
04
Receive feedback
Submit your practice and teaching videos for review. Our instructors provide structured feedback to help you refine your understanding and communication. This step ensures clarity and confidence before certification.
05
Complete and certify
Finish all modules, assignments, and assessments. Upon successful completion, you receive your RYT 200 certificate and are eligible to register with Yoga Alliance. Your journey continues with lifetime access to revisit and deepen your study whenever needed.
Teaching Materials
You will receive PDF’s and links to essential readings. The course content is derived from the following books, which you are encouraged to buy: Teaching Yoga by Mark Stephens, Hatha Illustrated by Martin Kirk, Light on Yoga by B.K.S. Iyengar, Yoga Anatomy by Leslie Kaminoff, Patanjali's Yoga Sutras, the Hatha Yoga Pradipika, Bhagavad Gita and Vedas.
Communication
There is an exclusive chat group with all the students and teachers where you can ask questions. Besides, we provide a 24/7 student support service
Yoga Alliance accredited course
After completing all course requirements, you’ll be certified as an advanced instructor and eligible to register with Yoga Alliance as a RYT-200. Many ULU Yoga graduates go on to lead teacher trainings, retreats, or open their own studio. This is the beginning of a professional career - doing what you love and sharing it with others.
Most chosen trainings
The highest-rated programs by our global community.
10 Day
14 Day
21 Day
28 Day
200‑Hour Multi‑Style YTT
RYT-200 Certificate
Starting every month
$1,600
$2133
10 Day
14 Day
21 Day
28 Day
300‑Hour Multi‑Style YTT
RYT-300 Certificate
Starting every month
$1,600
$2133
$700
$933
FAQ
Got questions?
We’ve got answers
About the Course
Booking & Policies
Can I join if I don’t want to teach?
How much experience do I need?
What style of yoga is taught?
Class size, ages, and nationalities?
Why is ULU Yoga special?
What certificate will I receive?
Who are the teachers?
Have more questions?
About training
Our 200 Hour Online Yoga Teacher Training is designed for steady, independent learning.
You study from home, at your own pace, while being supported by experienced teachers and a structured curriculum. This training offers the foundational building blocks required to teach responsibly or to deepen your personal practice with clarity.
You will establish a strong base in Hatha, Vinyasa, and Yin yoga. You will refine alignment, understand biomechanics, and explore how the body responds to movement. You will study philosophy with context and practicality, and you will practice teaching with feedback.
This is a methodical and complete training. Flexible in schedule, structured in content.
Overview
Fully online, self paced training
Strong foundation in Hatha, Vinyasa, and Yin yoga
Structured asana labs and teaching methodology
Functional anatomy and biomechanics
Daily practice, pranayama, and meditation
Functional anatomy & adjustments
Philosophy integrated with practical application
Teaching assessments with instructor feedback
Training includes
Yoga Alliance RYT Certification
Over 150 hours of on demand video modules
50 hours of reading, assignments, and exams
Submit practice and teaching videos for review
Lifetime access to all course materials
24 hour student chat support
Access from mobile, tablet, or desktop
Training options
Complete in 28 days with a structured daily rhythm
Complete in a year in your own pace
Option to extend access annually if more time is needed
The schedule is flexible. The curriculum remains thorough and structured.
Training details
Skill level: Beginner to Intermediate
Language: English
Certification: Eligible to register with Yoga Alliance upon completion
Format: Pre recorded modules with written assignments and video submissions
Access: Lifetime access to course content
Refund policy: Full refund within 1 calendar day of enrollment. Discounted purchases are not eligible for refund.
Train from anywhere with support, grow with structure & guidance.
TESTIMONIALS
Student stories
Discover heartfelt stories from our students around the world who have transformed their lives and careers through Ulu Yoga.
Trusted by 3000+ students
Ulu Yoga has been one of the best experiences of my life. I met so many amazing people, learned in such a beautiful place, and felt truly grateful to be part of this community.
The training gave me memories, connections, and lessons that I will carry with me for a long time. It is an experience that can stay with you far beyond the course itself.
— Kiara
,
Canada
I came to Ulu Yoga looking for a place with like minded people, experienced teachers, and a strong sense of purpose in the practice. That is exactly what I found here.
The teachers brought such diverse knowledge and experience, and the whole training felt intentional, supportive, and empowering. I left feeling confident and ready to share yoga with the world.
— Zach
,
Canada
Ulu Yoga made my heart happy from the beginning. I knew I had made the right decision, and the people I met here made the experience even more special.
The training felt supportive, beautiful, and deeply memorable. I am leaving with so much gratitude for everything I learned and everyone I connected with.
— Emma
,
United States
My training with Ulu Yoga was such a meaningful experience. I learned so much about yoga, not only through the physical practice, but also through its spiritual and scientific dimensions.
The program gave me space to understand myself better while learning about different styles and approaches to yoga. It is a wonderful place, full of wonderful people, and I am really grateful I came here.
— Brian
Ulu Yoga was such a beautiful and transformative experience for me. I connected deeply with the group, with every person around me, and with the teachers who supported us throughout the training.
There were moments when it felt challenging, physically and emotionally, but I always felt held and encouraged to keep going. Through this experience, I got closer to myself and left with so much gratitude.
— Vanessa
,
Germany
Completing my 300 hour yoga teacher training at Ulu Yoga in Uluwatu was a really beautiful experience. The teachers are absolutely amazing, with so much knowledge to share and a very grounded way of holding space.
I felt supported throughout the training and inspired by the depth of what was offered. I would highly recommend Ulu Yoga to anyone looking for a meaningful training in Bali.
— Sarah
,
United States
Course Curriculum
01
Daily Practice
02
Workshops
03
Analytics
04
Anatomy and physiology
05
Traditional Philosophy
06
Teaching Assessments
07
Bonus Classes
Meet your teachers
Guided by experience, compassion, and embodied wisdom.
Cody Gavin Pizer
E-RYT 200
Hatha, Yin, Philosophy
Cody is a multi-style instructor with a passion for interconnected movement. Certified in Aerial and SUP Yoga, he has led numerous teacher trainings and retreats globally. Drawing from Parkour and Mixed Movement Arts, his classes motivate students to explore the magic of the human body and mind. An author on mindfulness, Cody inspires others to find their flow through a blend of yoga, movement, and philosophy.
Read more
Janaina Mendes
E-500 RYT
Hatha, Yin, Philosophy
Janina’s teaching focuses on safe alignment in Hatha, Vinyasa, and Yin yoga. Her warm nature creates a supportive space for students to look inwards and connect with their deeper selves. Integrating AcroYoga, Aerial, and Thai Massage, she sees the body as a vehicle for revelation. Janina empowers students to embark on a journey of self-discovery, love, and compassion, fostering profound personal growth.
Read more
Kehkashan Nadeem
Vinyasa, Aerial, Philosophy
With 20 years of experience, Kehkashan is a pioneer, having introduced Aerial Yoga to Pakistan. A lead ULU Yoga instructor, her advanced training in Nepal and multiple certifications inform her dynamic classes. She masterfully guides students, building confidence to achieve advanced poses through a deep understanding of yogic connections. Her passion for self-improvement is infectious, inspiring students to explore their potential.
Read more
WHY ULU YOGA
More than just a yoga school
For over a decade, Ulu Yoga has helped thousands of students become confident, compassionate yoga teachers—on the mat and beyond.
Ulu Yoga Online
•
A structured curriculum designed by an established Yoga Alliance registered school
•
Over a decade of experience leading teacher trainings globally
•
Experienced international faculty with 10 to 40 years of teaching background
•
Clear methodology that builds understanding step by step
•
Teaching assessments with real instructor feedback
•
Lifetime access so you can revisit and refine your learning
•
Hundreds of verified reviews across trusted platforms
Other Online Courses
•
Pre recorded content with little or no teaching feedback
•
Instructors with limited teacher training experience
•
Fast certifications without structured progression
•
Large scale platforms prioritizing volume over depth
•
Minimal philosophy or anatomy integration
•
Limited support once the course is completed
Daily schedule
These are suggested times to watch videos and study. Students can work on their own schedule, because they are not live classes.
Monday – Friday
06:30 – Pranayama & Meditation
07:30 – Yoga Practice: Hatha or Vinyasa
10:00 – Philosophy and Methodology
11:30 – Analytics
Saturday
06:30 – Pranayama & Meditation
07:30 – Yoga Practice: Hatha or Vinyasa
09:00 – Finish
Sunday
No class
Your path to becoming a teacher
We’ve made it easy for you. Follow these steps and start your yoga teacher training with confidence.
01
Choose your training
Explore our different yoga teacher trainings and pick the one that fits your goals, schedule, and style. Each program is carefully designed to guide you step by step.
02
Enroll and begin
Once you enroll, you receive immediate access to all course materials. There are no start dates and no waiting periods. You can begin the same day and move at your own rhythm.
03
Study with structure
Follow the suggested study rhythm or adapt it to your life. Complete the video modules, readings, written assignments, and teaching practices in a steady and consistent way. You have up to one year to complete the training.
04
Receive feedback
Submit your practice and teaching videos for review. Our instructors provide structured feedback to help you refine your understanding and communication. This step ensures clarity and confidence before certification.
05
Complete and certify
Finish all modules, assignments, and assessments. Upon successful completion, you receive your RYT 200 certificate and are eligible to register with Yoga Alliance. Your journey continues with lifetime access to revisit and deepen your study whenever needed.
Teaching Materials
You will receive PDF’s and links to essential readings. The course content is derived from the following books, which you are encouraged to buy: Teaching Yoga by Mark Stephens, Hatha Illustrated by Martin Kirk, Light on Yoga by B.K.S. Iyengar, Yoga Anatomy by Leslie Kaminoff, Patanjali's Yoga Sutras, the Hatha Yoga Pradipika, Bhagavad Gita and Vedas.
Communication
There is an exclusive chat group with all the students and teachers where you can ask questions. Besides, we provide a 24/7 student support service
Yoga Alliance accredited course
After completing all course requirements, you’ll be certified as an advanced instructor and eligible to register with Yoga Alliance as a RYT-200. Many ULU Yoga graduates go on to lead teacher trainings, retreats, or open their own studio. This is the beginning of a professional career - doing what you love and sharing it with others.
Most chosen trainings
The highest-rated programs by our global community.
10 Day
14 Day
21 Day
28 Day
200‑Hour Multi‑Style YTT
RYT-200 Certificate
Starting every month
$1,600
$2133
10 Day
14 Day
21 Day
28 Day
300‑Hour Multi‑Style YTT
RYT-300 Certificate
Starting every month
$1,600
$2133
$700
$933
FAQ
Got questions?
We’ve got answers
About the Course
Booking & Policies
Can I join if I don’t want to teach?
How much experience do I need?
What style of yoga is taught?
Class size, ages, and nationalities?
Why is ULU Yoga special?
What certificate will I receive?
Who are the teachers?
Have more questions?
