50 Hour Online Aerial Yoga Teacher Training
YACEP Certificate
Receive an official Yoga Alliance approved certificate issued by a Registered Yoga School. The certificate does not indicate that the training was completed online.
Sub total
Risk free cancellation
About training
The 50 Hour Online Aerial Yoga Teacher Training is a practical and structured program designed to certify you as a confident Aerial Yoga Instructor (YACEP / RYT-CE).
You will learn over 70 aerial poses step by step, including Aerial Hatha, Aerial Vinyasa, and Restorative Aerial. The training combines traditional yoga principles with aerial technique, anatomy, physical therapy concepts, and creative choreography. The course includes 50 hours of high quality pre recorded video modules, a detailed PDF manual, written assignments, teaching exams, and video submissions with instructor feedback.
It is fully self paced. You may complete it in 5 days or take up to one year, with the option to extend access if needed. Upon completion, you receive a Yoga Alliance approved certificate from a Registered Yoga School.
This program provides a safe and professional foundation to practice and teach aerial yoga with clarity and confidence.
Ulu AirSwing
Experience the joy of flight with Ulu Yoga’s custom designed AirSwing, created with soft cushion padding for exceptional comfort and support. In our online training, all demonstrations are taught using the Ulu AirSwing. It is suitable for beginners building confidence and for experienced practitioners exploring deeper aerial poses with stability and control. You can practice the course with a regular aerial hammock. If you would like to train with the Ulu AirSwing for maximum comfort and versatility, reach out to us to learn how to get one.
Overview
Fully online, self paced training
Practice Aerial Hatha, Aerial Vinyasa, and Restorative Aerial
Learn how to build a safe aerial tripod for outdoor practice
Learn over 70 aerial poses step by step
Structured aerial analytics and alignment study
Anatomy, fascia, movement planes, and biomechanics
Workshops in aerial acrobatics, Thai massage, and choreography
Teaching methodology and class design
Video submissions with instructor feedback
Training includes
Yoga Alliance Certificate of Completion (YACEP / RYT-CE)
50 hours of high quality pre recorded video modules
Ulu Yoga Aerial Course Manual (PDF)
Reading, assignments, and teaching exams
Submit practice and teaching videos for review
Lifetime access to all course materials
24 hour student chat support
Access from mobile, tablet, or desktop
Safety protocols, rigging basics, and injury awareness
Training options
Complete in 5 days with an intensive study rhythm
Complete in a year in your own pace
Option to extend access annually if more time is needed
100 percent self paced and flexible schedule
Training details
Skill level: All levels
Styles: Aerial, Restorative, Acro, Vinyasa
Language: English
Certification: Eligible to register as RYT 500 with Yoga Alliance as YACEP / RYT-CE
Format: Pre recorded modules with written assignments and video submissions
Access: Lifetime access to course content
Refund policy: Full refund within 1 calendar day of enrollment. Discounted purchases are not eligible for refund.
Learn to fly with structure and safety, and become a confident aerial yoga teacher from anywhere in the world
TESTIMONIALS
Student stories
Discover heartfelt stories from our students around the world who have transformed their lives and careers through Ulu Yoga.
I first heard about ULU Yoga through a friend who did the training a year ago, and ever since, I couldn’t stop thinking about it. Building myself up to finally come here turned out to be one of the best decisions I’ve ever made. The connections I’ve formed—with the circle of girls, the instructors, and the wider team, including Tanya and Eddie—have been nothing short of beautiful and unforgettable. The course was incredibly well-structured, offering a wide variety of activities such as beach meditations, social dinners, and yoga sessions both indoors and outdoors.
Leonie
UK
I’m doing the yoga teacher training with Ulu Yoga. I think it’s such a beautiful experience. I’ve met a lot of beautiful people. I’ve had a wonderful time. The teachers are amazing. They go with you through the whole experience, emotionally and physically. It’s really an experience that’s really worth it. And the yoga that I love the most is vinyasa and aerial.
Amalia
Colombia
I’ve been practicing yoga for six months. So probably it was a little bit crazy to join the ULU Yoga teaching program, but I wanted to do it for myself—for my personal development and growth. And I’m so grateful that I made this decision. I’ve met so many gorgeous people here—not only the teachers but also the students. All the people were so supportive and inspiring. If you still have doubts about whether this is for you, don’t overthink it. Just book the course at ULU Yoga. For sure, you will be happy, and it will help you in your future life. I’m really grateful, and I want to thank all the people who create this atmosphere, build this school, and bring so much happiness to our lives.
Renata
Poland
I have absolutely loved doing my 200 hour yoga teacher training here at Ulu Yoga Bali. It has been the most incredible experience. The teachers are unbelievable. It’s such an incredible team and each of them offer you something completely different. There’s been such a wonderful array of different classes. We’ve done Hatha, vinyasa, ashtanga. We’ve also done aerial and acro. And yeah, just the sense of joy and excitement that each different area has brought us has been incredible. And just the people that come to ULU Yoga, like, a lot of us, love the beach, a lot of us have similar interests, and it’s been the most beautiful, aligned community of people. And I’m just so grateful to have chosen ULU Yoga. It has been the most incredible experience and I can’t thank the team and all the people enough.
Hannah
Australia
I have been doing the 200-hour teacher training here at ULU Yoga, and it has been a wonderful experience. I’m so glad I chose this place for my training, as it has filled me with love and happiness, and I’m incredibly grateful for the teachers, the community, and the beautiful space. Thank you, ULU Yoga, and I hope to see you again for my 300-hour course training!
Celine
Sweden
I was one of the first groups to do the Yoga Teacher Training 200h here, and what a treat. It’s a beautiful shala, very chic, clean and new. It’s got a gorgeous view overlooking the hills and the ocean in the distance. The aerial setup is top notch and designed by Ulu. Truly amazing experience.
Nila Phi
USA
The whole three weeks have been an awesome experience—so much learning, so much connection with everyone. We had such a beautiful group, such an empowered group to support each other. The teachers here are amazing. I feel like the teachers are really the ones that make this training so special and magical. I highly recommend it if you’re looking for a multistyle yoga teacher training where you get to have a sneak peek of different yoga styles. It’s just amazing, so I highly recommend it!
Ellie
Germany
I am so grateful. I am so happy to have shared this experience with everybody. The level of support within the course and the management team is incredible. The versatility of the course and the things you get to experience is just overwhelmingly nice. And yeah, it’s just been incredible with so many like minded people. So thank you very much.
Kustie
Wales
I’m here on a YTT 200, finding myself, finding happiness, finding peace, finding connection with my mind, with my body, with my soul. My yoga journey has been long and interesting.It has been on and off. And I’m very grateful to finally be in this place, being surrounded by like minded people, inspiring, motivating people who show what yoga truly is, who are teaching from the heart, not from the ego, but teaching from the soul. Sharing their experiences with us, sharing their knowledge with us. We are all coming from completely different paths of life, walks of life. We are here from different countries and somehow we were able to find ourselves in this one spot and spend the time together during these weeks. Sharing our loves, sharing our happiness, sharing our tears, our sorrows.
Alina Rafikova
Singapore
Course Curriculum
01
Aerial Practice
02
Aerial Analytics
03
Aerial Workshops
04
Choreography
05
Anatomy and Movement
06
Teaching Assessments
07
Aerial Tripod
08
Self Study
Meet your teachers
Guided by experience, compassion, and embodied wisdom.
Eddie J. Pawlak
E-RYT 500
Hatha, Vinyasa, Yin Yoga, Adjustments, Meditation
In 2007, Ulu Yoga founder Eddie quit his university job to travel the world and immerse himself fully in yoga and spirituality. For several years Eddie volunteered at yoga and wellness centers, permaculture farms, and Buddhist temples around the world. Eddie has trained in Ashtanga Vinyasa Flow, Iyengar, Meditation, Aerial Yoga, Thai Massage, Tai Chi, Contact Dance and other modalities. He has taught and managed over a thousand yoga teacher trainings for over a decade. He has help multiple university positions and completed graduate studies in international education. There he learned invaluable skills to build a yoga school with a strong academic foundation. Before yoga, Eddie worked in music theatre performance and production at one of the largest theaters in the United States. There he learned how hundreds of people could come together to create something wonderful. These experiences shaped Eddie’s vision for ULU Yoga: a holistic, innovative school blending tradition, creativity, and community. He’s greatest joy is knowing that ULU Yoga graduates now teach in over 50 countries worldwide, spreading peace, unity, and the transformative power of yoga across the globe.
Read more
Minty
E-RYT 500
Hatha, Vinyasa, Yin Yoga, Adjustments, Meditation
Radiant, inspiring, and endlessly dedicated, Minty (USA) has been a cornerstone of ULU Yoga for over a decade. A 500hr-RYT with extensive training in Vinyasa, Yin, Aerial Yoga, and energy work, she embodies both wisdom and playfulness in her teaching. Beyond yoga, Minty has pursued advanced certifications in Reiki II, Craniosacral Therapy, EFT Therapy, Tantric Massage Therapy, and Osteopathic Yoga Alignment, making her a truly holistic healer and guide. Her passion is to help students awaken their best selves, building deeper connections between mind, body, and spirit, while infusing every class with her bright spirit, quirky humor, and soothing grace. Beloved by students as a gem of inspiration, Minty shares her gifts in Bali on ULU Yoga’s 200hr, 300hr, and Aerial YTT programs.
Read more
Cody Gavin Pizer
E-RYT 200
Hatha, Yin, Philosophy
Cody is a multi-style instructor with a passion for interconnected movement. Certified in Aerial and SUP Yoga, he has led numerous teacher trainings and retreats globally. Drawing from Parkour and Mixed Movement Arts, his classes motivate students to explore the magic of the human body and mind. An author on mindfulness, Cody inspires others to find their flow through a blend of yoga, movement, and philosophy.
Read more
WHY ULU YOGA
More than just a yoga school
For over a decade, Ulu Yoga has helped thousands of students become confident, compassionate yoga teachers—on the mat and beyond.
Ulu Yoga Online
•
A structured curriculum designed by an established Yoga Alliance registered school
•
Over a decade of experience leading teacher trainings globally
•
Experienced international faculty with 10 to 40 years of teaching background
•
Clear methodology that builds understanding step by step
•
Teaching assessments with real instructor feedback
•
Lifetime access so you can revisit and refine your learning
•
Hundreds of verified reviews across trusted platforms
Other Online Courses
•
Pre recorded content with little or no teaching feedback
•
Instructors with limited teacher training experience
•
Fast certifications without structured progression
•
Large scale platforms prioritizing volume over depth
•
Minimal philosophy or anatomy integration
•
Limited support once the course is completed
Daily schedule
This schedule is a recommendation for those completing the training in 5 intensive days. You may also move through the curriculum at your own pace within one year.
Monday – Friday
06:30 – Breathwork and Mobility Warm Up
07:00 – Aerial Practice: Hatha or Vinyasa
09:00 – Aerial Analytics and Alignment Study
10:30 – Break
11:30 – Anatomy, Safety, and Movement Principles
13:00 – Aerial Workshops or Choreography
15:00 – Teaching Practice and Video Recording
17:00 – Finish
Your path to becoming a teacher
We’ve made it easy for you. Follow these steps and start your yoga teacher training with confidence.
01
Choose your training
Explore our different yoga teacher trainings and pick the one that fits your goals, schedule, and style. Each program is carefully designed to guide you step by step.
02
Enroll and begin
Once you enroll, you receive immediate access to all course materials. There are no start dates and no waiting periods. You can begin the same day and move at your own rhythm.
03
Study with structure
Follow the suggested study rhythm or adapt it to your life. Complete the video modules, readings, written assignments, and teaching practices in a steady and consistent way. You have up to one year to complete the training.
04
Receive feedback
Submit your practice and teaching videos for review. Our instructors provide structured feedback to help you refine your understanding and communication. This step ensures clarity and confidence before certification.
05
Complete and certify
Finish all modules, assignments, and assessments. Upon successful completion, you receive your RYT certificate and are eligible to register with Yoga Alliance. Your journey continues with lifetime access to revisit and deepen your study whenever needed.
Teaching Materials
You will receive PDF’s and links to essential readings. The course content is derived from the following books, which you are encouraged to buy: Teaching Yoga by Mark Stephens, Hatha Illustrated by Martin Kirk, Light on Yoga by B.K.S. Iyengar, Yoga Anatomy by Leslie Kaminoff, Patanjali's Yoga Sutras, the Hatha Yoga Pradipika, Bhagavad Gita and Vedas.
Communication
There is an exclusive chat group with all the students and teachers where you can ask questions. Besides, we provide a 24/7 student support service.
Yoga Alliance accredited course
After completing all course requirements, you’ll be certified as an advanced instructor and eligible to register with Yoga Alliance as a RYT-200. Many ULU Yoga graduates go on to lead teacher trainings, retreats, or open their own studio. This is the beginning of a professional career - doing what you love and sharing it with others.
Most chosen trainings
The highest-rated programs by our global community.
10 Day
14 Day
21 Day
28 Day
200‑Hour Multi‑Style YTT
RYT-200 Certificate
Starting every month
$2,700
$3600
10 Day
14 Day
21 Day
28 Day
300‑Hour Multi‑Style YTT
RYT-300 Certificate
Starting every month
$1,600
$2133
$700
$933
FAQ
Got questions?
We’ve got answers
About the Course
Booking & Policies
Can I join if I don’t want to teach?
How much experience do I need?
What style of yoga is taught?
Class size, ages, and nationalities?
Why is ULU Yoga special?
What certificate will I receive?
Who are the teachers?
Have more questions?
About training
The 50 Hour Online Aerial Yoga Teacher Training is a practical and structured program designed to certify you as a confident Aerial Yoga Instructor (YACEP / RYT-CE).
You will learn over 70 aerial poses step by step, including Aerial Hatha, Aerial Vinyasa, and Restorative Aerial. The training combines traditional yoga principles with aerial technique, anatomy, physical therapy concepts, and creative choreography. The course includes 50 hours of high quality pre recorded video modules, a detailed PDF manual, written assignments, teaching exams, and video submissions with instructor feedback.
It is fully self paced. You may complete it in 5 days or take up to one year, with the option to extend access if needed. Upon completion, you receive a Yoga Alliance approved certificate from a Registered Yoga School.
This program provides a safe and professional foundation to practice and teach aerial yoga with clarity and confidence.
Ulu AirSwing
Experience the joy of flight with Ulu Yoga’s custom designed AirSwing, created with soft cushion padding for exceptional comfort and support. In our online training, all demonstrations are taught using the Ulu AirSwing. It is suitable for beginners building confidence and for experienced practitioners exploring deeper aerial poses with stability and control. You can practice the course with a regular aerial hammock. If you would like to train with the Ulu AirSwing for maximum comfort and versatility, reach out to us to learn how to get one.
Overview
Fully online, self paced training
Practice Aerial Hatha, Aerial Vinyasa, and Restorative Aerial
Learn how to build a safe aerial tripod for outdoor practice
Learn over 70 aerial poses step by step
Structured aerial analytics and alignment study
Anatomy, fascia, movement planes, and biomechanics
Workshops in aerial acrobatics, Thai massage, and choreography
Teaching methodology and class design
Video submissions with instructor feedback
Training includes
Yoga Alliance Certificate of Completion (YACEP / RYT-CE)
50 hours of high quality pre recorded video modules
Ulu Yoga Aerial Course Manual (PDF)
Reading, assignments, and teaching exams
Submit practice and teaching videos for review
Lifetime access to all course materials
24 hour student chat support
Access from mobile, tablet, or desktop
Safety protocols, rigging basics, and injury awareness
Training options
Complete in 5 days with an intensive study rhythm
Complete in a year in your own pace
Option to extend access annually if more time is needed
100 percent self paced and flexible schedule
Training details
Skill level: All levels
Styles: Aerial, Restorative, Acro, Vinyasa
Language: English
Certification: Eligible to register as RYT 500 with Yoga Alliance as YACEP / RYT-CE
Format: Pre recorded modules with written assignments and video submissions
Access: Lifetime access to course content
Refund policy: Full refund within 1 calendar day of enrollment. Discounted purchases are not eligible for refund.
Learn to fly with structure and safety, and become a confident aerial yoga teacher from anywhere in the world
TESTIMONIALS
Student stories
Discover heartfelt stories from our students around the world who have transformed their lives and careers through Ulu Yoga.
I first heard about ULU Yoga through a friend who did the training a year ago, and ever since, I couldn’t stop thinking about it. Building myself up to finally come here turned out to be one of the best decisions I’ve ever made. The connections I’ve formed—with the circle of girls, the instructors, and the wider team, including Tanya and Eddie—have been nothing short of beautiful and unforgettable. The course was incredibly well-structured, offering a wide variety of activities such as beach meditations, social dinners, and yoga sessions both indoors and outdoors.
Leonie
UK
I’m doing the yoga teacher training with Ulu Yoga. I think it’s such a beautiful experience. I’ve met a lot of beautiful people. I’ve had a wonderful time. The teachers are amazing. They go with you through the whole experience, emotionally and physically. It’s really an experience that’s really worth it. And the yoga that I love the most is vinyasa and aerial.
Amalia
Colombia
I’ve been practicing yoga for six months. So probably it was a little bit crazy to join the ULU Yoga teaching program, but I wanted to do it for myself—for my personal development and growth. And I’m so grateful that I made this decision. I’ve met so many gorgeous people here—not only the teachers but also the students. All the people were so supportive and inspiring. If you still have doubts about whether this is for you, don’t overthink it. Just book the course at ULU Yoga. For sure, you will be happy, and it will help you in your future life. I’m really grateful, and I want to thank all the people who create this atmosphere, build this school, and bring so much happiness to our lives.
Renata
Poland
Course Curriculum
01
Aerial Practice
02
Aerial Analytics
03
Aerial Workshops
04
Choreography
05
Anatomy and Movement
06
Teaching Assessments
07
Aerial Tripod
08
Self Study
Meet your teachers
Guided by experience, compassion, and embodied wisdom.
Eddie (USA)
E-RYT 500
Hatha, Vinyasa, Yin Yoga, Adjustments, Meditation
In 2007, Ulu Yoga founder Eddie quit his university job to travel the world and immerse himself fully in yoga and spirituality. For several years Eddie volunteered at yoga and wellness centers, permaculture farms, and Buddhist temples around the world. Eddie has trained in Ashtanga Vinyasa Flow, Iyengar, Meditation, Aerial Yoga, Thai Massage, Tai Chi, Contact Dance and other modalities. He has taught and managed over a thousand yoga teacher trainings for over a decade. He has help multiple university positions and completed graduate studies in international education. There he learned invaluable skills to build a yoga school with a strong academic foundation. Before yoga, Eddie worked in music theatre performance and production at one of the largest theaters in the United States. There he learned how hundreds of people could come together to create something wonderful. These experiences shaped Eddie’s vision for ULU Yoga: a holistic, innovative school blending tradition, creativity, and community. He’s greatest joy is knowing that ULU Yoga graduates now teach in over 50 countries worldwide, spreading peace, unity, and the transformative power of yoga across the globe.
Read more
Minty (USA)
E-RYT 500
Hatha, Vinyasa, Yin Yoga, Adjustments, Meditation
Radiant, inspiring, and endlessly dedicated, Minty (USA) has been a cornerstone of ULU Yoga for over a decade. A 500hr-RYT with extensive training in Vinyasa, Yin, Aerial Yoga, and energy work, she embodies both wisdom and playfulness in her teaching. Beyond yoga, Minty has pursued advanced certifications in Reiki II, Craniosacral Therapy, EFT Therapy, Tantric Massage Therapy, and Osteopathic Yoga Alignment, making her a truly holistic healer and guide. Her passion is to help students awaken their best selves, building deeper connections between mind, body, and spirit, while infusing every class with her bright spirit, quirky humor, and soothing grace. Beloved by students as a gem of inspiration, Minty shares her gifts in Bali on ULU Yoga’s 200hr, 300hr, and Aerial YTT programs.
Read more
Cody Gavin Pizer
E-RYT 200
Hatha, Yin, Philosophy
Cody is a multi-style instructor with a passion for interconnected movement. Certified in Aerial and SUP Yoga, he has led numerous teacher trainings and retreats globally. Drawing from Parkour and Mixed Movement Arts, his classes motivate students to explore the magic of the human body and mind. An author on mindfulness, Cody inspires others to find their flow through a blend of yoga, movement, and philosophy.
Read more
WHY ULU YOGA
More than just a yoga school
For over a decade, Ulu Yoga has helped thousands of students become confident, compassionate yoga teachers—on the mat and beyond.
Ulu Yoga Online
•
A structured curriculum designed by an established Yoga Alliance registered school
•
Over a decade of experience leading teacher trainings globally
•
Experienced international faculty with 10 to 40 years of teaching background
•
Clear methodology that builds understanding step by step
•
Teaching assessments with real instructor feedback
•
Lifetime access so you can revisit and refine your learning
•
Hundreds of verified reviews across trusted platforms
Other Online Courses
•
Pre recorded content with little or no teaching feedback
•
Instructors with limited teacher training experience
•
Fast certifications without structured progression
•
Large scale platforms prioritizing volume over depth
•
Minimal philosophy or anatomy integration
•
Limited support once the course is completed
Daily schedule
This schedule is a recommendation for those completing the training in 5 intensive days. You may also move through the curriculum at your own pace within one year.
Monday – Friday
06:30 – Breathwork and Mobility Warm Up
07:00 – Aerial Practice: Hatha or Vinyasa
09:00 – Aerial Analytics and Alignment Study
10:30 – Break
11:30 – Anatomy, Safety, and Movement Principles
13:00 – Aerial Workshops or Choreography
15:00 – Teaching Practice and Video Recording
17:00 – Finish
Your path to becoming a teacher
We’ve made it easy for you. Follow these steps and start your yoga teacher training with confidence.
01
Choose your training
Explore our different yoga teacher trainings and pick the one that fits your goals, schedule, and style. Each program is carefully designed to guide you step by step.
02
Enroll and begin
Once you enroll, you receive immediate access to all course materials. There are no start dates and no waiting periods. You can begin the same day and move at your own rhythm.
03
Study with structure
Follow the suggested study rhythm or adapt it to your life. Complete the video modules, readings, written assignments, and teaching practices in a steady and consistent way. You have up to one year to complete the training.
04
Receive feedback
Submit your practice and teaching videos for review. Our instructors provide structured feedback to help you refine your understanding and communication. This step ensures clarity and confidence before certification.
05
Complete and certify
Finish all modules, assignments, and assessments. Upon successful completion, you receive your RYT certificate and are eligible to register with Yoga Alliance. Your journey continues with lifetime access to revisit and deepen your study whenever needed.
Teaching Materials
You will receive PDF’s and links to essential readings. The course content is derived from the following books, which you are encouraged to buy: Teaching Yoga by Mark Stephens, Hatha Illustrated by Martin Kirk, Light on Yoga by B.K.S. Iyengar, Yoga Anatomy by Leslie Kaminoff, Patanjali's Yoga Sutras, the Hatha Yoga Pradipika, Bhagavad Gita and Vedas.
Communication
There is an exclusive chat group with all the students and teachers where you can ask questions. Besides, we provide a 24/7 student support service.
Yoga Alliance accredited course
After completing all course requirements, you’ll be certified as an advanced instructor and eligible to register with Yoga Alliance as a RYT-200. Many ULU Yoga graduates go on to lead teacher trainings, retreats, or open their own studio. This is the beginning of a professional career - doing what you love and sharing it with others.
Most chosen trainings
The highest-rated programs by our global community.
10 Day
14 Day
21 Day
28 Day
200‑Hour Multi‑Style YTT
RYT-200 Certificate
Starting every month
$2,700
$3600
10 Day
14 Day
21 Day
28 Day
300‑Hour Multi‑Style YTT
RYT-300 Certificate
Starting every month
$1,600
$2133
$700
$933
FAQ
Got questions?
We’ve got answers
About the Course
Booking & Policies
Can I join if I don’t want to teach?
How much experience do I need?
What style of yoga is taught?
Class size, ages, and nationalities?
Why is ULU Yoga special?
What certificate will I receive?
Who are the teachers?
Have more questions?
About training
The 50 Hour Online Aerial Yoga Teacher Training is a practical and structured program designed to certify you as a confident Aerial Yoga Instructor (YACEP / RYT-CE).
You will learn over 70 aerial poses step by step, including Aerial Hatha, Aerial Vinyasa, and Restorative Aerial. The training combines traditional yoga principles with aerial technique, anatomy, physical therapy concepts, and creative choreography. The course includes 50 hours of high quality pre recorded video modules, a detailed PDF manual, written assignments, teaching exams, and video submissions with instructor feedback.
It is fully self paced. You may complete it in 5 days or take up to one year, with the option to extend access if needed. Upon completion, you receive a Yoga Alliance approved certificate from a Registered Yoga School.
This program provides a safe and professional foundation to practice and teach aerial yoga with clarity and confidence.
Ulu AirSwing
Experience the joy of flight with Ulu Yoga’s custom designed AirSwing, created with soft cushion padding for exceptional comfort and support. In our online training, all demonstrations are taught using the Ulu AirSwing. It is suitable for beginners building confidence and for experienced practitioners exploring deeper aerial poses with stability and control. You can practice the course with a regular aerial hammock. If you would like to train with the Ulu AirSwing for maximum comfort and versatility, reach out to us to learn how to get one.
Overview
Fully online, self paced training
Practice Aerial Hatha, Aerial Vinyasa, and Restorative Aerial
Learn how to build a safe aerial tripod for outdoor practice
Learn over 70 aerial poses step by step
Structured aerial analytics and alignment study
Anatomy, fascia, movement planes, and biomechanics
Workshops in aerial acrobatics, Thai massage, and choreography
Teaching methodology and class design
Video submissions with instructor feedback
Training includes
Yoga Alliance Certificate of Completion (YACEP / RYT-CE)
50 hours of high quality pre recorded video modules
Ulu Yoga Aerial Course Manual (PDF)
Reading, assignments, and teaching exams
Submit practice and teaching videos for review
Lifetime access to all course materials
24 hour student chat support
Access from mobile, tablet, or desktop
Safety protocols, rigging basics, and injury awareness
Training options
Complete in 5 days with an intensive study rhythm
Complete in a year in your own pace
Option to extend access annually if more time is needed
100 percent self paced and flexible schedule
Training details
Skill level: All levels
Styles: Aerial, Restorative, Acro, Vinyasa
Language: English
Certification: Eligible to register as RYT 500 with Yoga Alliance as YACEP / RYT-CE
Format: Pre recorded modules with written assignments and video submissions
Access: Lifetime access to course content
Refund policy: Full refund within 1 calendar day of enrollment. Discounted purchases are not eligible for refund.
Learn to fly with structure and safety, and become a confident aerial yoga teacher from anywhere in the world
TESTIMONIALS
Student stories
Discover heartfelt stories from our students around the world who have transformed their lives and careers through Ulu Yoga.
I first heard about ULU Yoga through a friend who did the training a year ago, and ever since, I couldn’t stop thinking about it. Building myself up to finally come here turned out to be one of the best decisions I’ve ever made. The connections I’ve formed—with the circle of girls, the instructors, and the wider team, including Tanya and Eddie—have been nothing short of beautiful and unforgettable. The course was incredibly well-structured, offering a wide variety of activities such as beach meditations, social dinners, and yoga sessions both indoors and outdoors.
Leonie
UK
I’m doing the yoga teacher training with Ulu Yoga. I think it’s such a beautiful experience. I’ve met a lot of beautiful people. I’ve had a wonderful time. The teachers are amazing. They go with you through the whole experience, emotionally and physically. It’s really an experience that’s really worth it. And the yoga that I love the most is vinyasa and aerial.
Amalia
Colombia
I’ve been practicing yoga for six months. So probably it was a little bit crazy to join the ULU Yoga teaching program, but I wanted to do it for myself—for my personal development and growth. And I’m so grateful that I made this decision. I’ve met so many gorgeous people here—not only the teachers but also the students. All the people were so supportive and inspiring. If you still have doubts about whether this is for you, don’t overthink it. Just book the course at ULU Yoga. For sure, you will be happy, and it will help you in your future life. I’m really grateful, and I want to thank all the people who create this atmosphere, build this school, and bring so much happiness to our lives.
Renata
Poland
Course Curriculum
01
Aerial Practice
02
Aerial Analytics
03
Aerial Workshops
04
Choreography
05
Anatomy and Movement
06
Teaching Assessments
07
Aerial Tripod
08
Self Study
Meet your teachers
Guided by experience, compassion, and embodied wisdom.
Eddie J. Pawlak
E-RYT 500
Hatha, Vinyasa, Yin Yoga, Adjustments, Meditation
In 2007, Ulu Yoga founder Eddie quit his university job to travel the world and immerse himself fully in yoga and spirituality. For several years Eddie volunteered at yoga and wellness centers, permaculture farms, and Buddhist temples around the world. Eddie has trained in Ashtanga Vinyasa Flow, Iyengar, Meditation, Aerial Yoga, Thai Massage, Tai Chi, Contact Dance and other modalities. He has taught and managed over a thousand yoga teacher trainings for over a decade. He has help multiple university positions and completed graduate studies in international education. There he learned invaluable skills to build a yoga school with a strong academic foundation. Before yoga, Eddie worked in music theatre performance and production at one of the largest theaters in the United States. There he learned how hundreds of people could come together to create something wonderful. These experiences shaped Eddie’s vision for ULU Yoga: a holistic, innovative school blending tradition, creativity, and community. He’s greatest joy is knowing that ULU Yoga graduates now teach in over 50 countries worldwide, spreading peace, unity, and the transformative power of yoga across the globe.
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Minty
E-RYT 500
Hatha, Vinyasa, Yin Yoga, Adjustments, Meditation
Radiant, inspiring, and endlessly dedicated, Minty (USA) has been a cornerstone of ULU Yoga for over a decade. A 500hr-RYT with extensive training in Vinyasa, Yin, Aerial Yoga, and energy work, she embodies both wisdom and playfulness in her teaching. Beyond yoga, Minty has pursued advanced certifications in Reiki II, Craniosacral Therapy, EFT Therapy, Tantric Massage Therapy, and Osteopathic Yoga Alignment, making her a truly holistic healer and guide. Her passion is to help students awaken their best selves, building deeper connections between mind, body, and spirit, while infusing every class with her bright spirit, quirky humor, and soothing grace. Beloved by students as a gem of inspiration, Minty shares her gifts in Bali on ULU Yoga’s 200hr, 300hr, and Aerial YTT programs.
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Cody Gavin Pizer
E-RYT 200
Hatha, Yin, Philosophy
Cody is a multi-style instructor with a passion for interconnected movement. Certified in Aerial and SUP Yoga, he has led numerous teacher trainings and retreats globally. Drawing from Parkour and Mixed Movement Arts, his classes motivate students to explore the magic of the human body and mind. An author on mindfulness, Cody inspires others to find their flow through a blend of yoga, movement, and philosophy.
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WHY ULU YOGA
More than just a yoga school
For over a decade, Ulu Yoga has helped thousands of students become confident, compassionate yoga teachers—on the mat and beyond.
Ulu Yoga Online
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A structured curriculum designed by an established Yoga Alliance registered school
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Over a decade of experience leading teacher trainings globally
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Experienced international faculty with 10 to 40 years of teaching background
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Clear methodology that builds understanding step by step
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Teaching assessments with real instructor feedback
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Lifetime access so you can revisit and refine your learning
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Hundreds of verified reviews across trusted platforms
Other Online Courses
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Pre recorded content with little or no teaching feedback
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Instructors with limited teacher training experience
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Fast certifications without structured progression
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Large scale platforms prioritizing volume over depth
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Minimal philosophy or anatomy integration
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Limited support once the course is completed
Daily schedule
This schedule is a recommendation for those completing the training in 5 intensive days. You may also move through the curriculum at your own pace within one year.
Monday – Friday
06:30 – Breathwork and Mobility Warm Up
07:00 – Aerial Practice: Hatha or Vinyasa
09:00 – Aerial Analytics and Alignment Study
10:30 – Break
11:30 – Anatomy, Safety, and Movement Principles
13:00 – Aerial Workshops or Choreography
15:00 – Teaching Practice and Video Recording
17:00 – Finish
Your path to becoming a teacher
We’ve made it easy for you. Follow these steps and start your yoga teacher training with confidence.
01
Choose your training
Explore our different yoga teacher trainings and pick the one that fits your goals, schedule, and style. Each program is carefully designed to guide you step by step.
02
Enroll and begin
Once you enroll, you receive immediate access to all course materials. There are no start dates and no waiting periods. You can begin the same day and move at your own rhythm.
03
Study with structure
Follow the suggested study rhythm or adapt it to your life. Complete the video modules, readings, written assignments, and teaching practices in a steady and consistent way. You have up to one year to complete the training.
04
Receive feedback
Submit your practice and teaching videos for review. Our instructors provide structured feedback to help you refine your understanding and communication. This step ensures clarity and confidence before certification.
05
Complete and certify
Finish all modules, assignments, and assessments. Upon successful completion, you receive your RYT certificate and are eligible to register with Yoga Alliance. Your journey continues with lifetime access to revisit and deepen your study whenever needed.
Teaching Materials
You will receive PDF’s and links to essential readings. The course content is derived from the following books, which you are encouraged to buy: Teaching Yoga by Mark Stephens, Hatha Illustrated by Martin Kirk, Light on Yoga by B.K.S. Iyengar, Yoga Anatomy by Leslie Kaminoff, Patanjali's Yoga Sutras, the Hatha Yoga Pradipika, Bhagavad Gita and Vedas.
Communication
There is an exclusive chat group with all the students and teachers where you can ask questions. Besides, we provide a 24/7 student support service.
Yoga Alliance accredited course
After completing all course requirements, you’ll be certified as an advanced instructor and eligible to register with Yoga Alliance as a RYT-200. Many ULU Yoga graduates go on to lead teacher trainings, retreats, or open their own studio. This is the beginning of a professional career - doing what you love and sharing it with others.
Most chosen trainings
The highest-rated programs by our global community.
10 Day
14 Day
21 Day
28 Day
200‑Hour Multi‑Style YTT
RYT-200 Certificate
Starting every month
$2,700
$3600
10 Day
14 Day
21 Day
28 Day
300‑Hour Multi‑Style YTT
RYT-300 Certificate
Starting every month
$1,600
$2133
$700
$933
FAQ
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About the Course
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